Easy to access, keeps track of your progress and the varity and different types of workouts and programs

I enjoy the short workouts when you don't have much time. There is a huge variety of different workouts available. I like using the app so you can workout anytime, anywhere.

It is convenient. I don't have to go anywhere. Just pull up the app, select a workout or topic of interest and begin. The workouts that I've selected have been very good and you can clearly see how long they are so you can select one that fits your schedule.