I like about nilo, that it offers so much content in a simple and easy-understanding way. And I like that additionally to that you get to speak with a personal coach in a 1:1 session. This is incredibly helpful and I love this conecpt! It helps me to break my issues down and to follow easy steps. By being guided by my personal coach it helps me to easily implement what I learned.
I like to have access to several resources to improve and strengthen my mental health. It's easy to use, the professionals are so great, the meditations and courses are great!
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