

Myworkout is a corporate wellness platform designed to enhance employee health and productivity through scientifically-backed exercise programs. Developed from over 30 years of research, it offers solutions that prevent and reverse lifestyle-related diseases, aiming to reduce biological age and improve overall well-being. Key Features and Functionality: - Corporate Wellness Program: A comprehensive, evidence-based health initiative tailored for companies to promote employee wellness and reduce absenteeism. - Activity Campaigns: Engaging eight-week activity contests that foster team spirit and encourage physical activity among employees. - Digital Clinic: Personalized digital follow-up by healthcare professionals for employees dealing with musculoskeletal disorders or at risk of lifestyle diseases. - Biological Age Measurement: Utilizes the Myworkout GO app to accurately measure VO2 max and biological age, providing insights into individual health status. - Integration with Wearables: Compatible with devices like Apple Watch, Fitbit, Polar, and Garmin for seamless activity tracking. Primary Value and Solutions: Myworkout addresses the challenges of workplace inactivity and its associated health risks by offering efficient exercise solutions that fit into busy schedules. By implementing Myworkout's programs, companies can expect: - Reduced Absenteeism: Improved employee health leads to fewer sick days and increased productivity. - Enhanced Employee Engagement: Activity campaigns and wellness programs boost morale and foster a positive work environment. - Cost Savings: Preventing and reversing lifestyle-related diseases can lead to significant reductions in healthcare costs. By integrating Myworkout into their wellness initiatives, organizations can cultivate a healthier, more engaged, and productive workforce.

Our vision is to fight inactivity and its negative impact on employee health and productivity in the workplace. We aim to tackle the problem of inactivity head-on. Our app-based wellness challenge will help you get your employees moving towards increased productivity, less sick leave, and better health.
We are a Norwegian company dedicated to developing innovative digital solutions for health promotion and disease prevention. Our team comprises 28 full-time professionals, including technologists, researchers, and professors. Our research team has over 30 years of experience studying exercise as medicine. Since 2014, we have been at the forefront of digital medicine development, with clinical validations starting in 2018. We proudly serve customers worldwide, offering our solutions on a global scale.