The facilitated discussions during every course session were a great environment for new team members to explore their time mindfulness, any challenges to their current time management system, and find ways to better incorporate the responsibilities of their new role into their lives.
I appreciated the emphasis Mana put on self-care and mindfulness. Before Mana, I was struggling to have a well balanced life that balanced work, school, eating, sleeping, and entertainment. My Mana coach, Sabrina Cadini, told me that I wasn't alone in my struggle to achieve balance and provided me with key pieces of advice to carve out much-needed time for myself.
CM
Cason M.
Digital Advertising Advisor at RWS | Digital Marketing Director at PeerSquared
This course encouraged me to take a hard look at how I utilize my time, an objective look. Working with the Mana coaches and sitting through the courses helped me identify area's where I personally could improve on my time management and create more focused work. It also was very helpful in utilizing free time to take "ideas" and goals, and turn them into actionable steps scheduled out to actually complete these lofty ideas
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